Hi, I’m Tasha — your expert RN and wellness coach.
With years of experience as a high-level bikini competitor and a lifelong commitment to fitness, I know exactly what it takes to perform at your peak — and how to help you get there.

As a nurse specializing in performance optimization, I bring both clinical expertise and real-world athletic insight to the table. I don’t just understand what your body needs — I know how to deliver it.

Whether you’re training, competing, or recovering, I’ll design a customized plan to fuel your performance, accelerate your recovery, and elevate your results.

You’re already putting in the work — I’ll make sure your body has the advantage to match.
Let’s build the plan that takes you to your next level.